Dream Journals

I’ve been hearing a lot about dream journals lately. What’s the point of them? I don’t really believe that your dreams mean much… I just think that if you have a very vivid dream it’s just what is in your subconscious. So, I don’t get all the obsession of writing in a dream journal. I once had a dream that I met an alien from mars and we became best friends… now what does that have to do with anything? I don’t read into it either, like this alien is a symbol of me feeling excluded from the world? I just don’t get them. If any of you are daily dream journal keepers, please educate me on why they seem so important.

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